Dr. Ashley Patterson, a Board-Certified Dermatologist in Atlanta, was recently quoted as a lead expert in U.S. News & World Report’s recent article, Best Vitamins for Hair Growth. Her insights provide readers with a thoughtful and science-based perspective on how to support hair health through vitamins, supplements, and informed care practices.
According to Dr. Patterson, over-the-counter supplements can be a helpful addition to a hair care routine, particularly when addressing certain types of hair loss. “For example, taking a daily multivitamin can help reverse telogen effluvium,” she explains. This form of temporary hair loss can occur suddenly, often in patients with a vitamin D deficiency, and is typically reversible with the right nutritional support.
Dr. Patterson emphasizes the importance of individualized care. While multivitamins can be beneficial, especially those that contain hair-friendly nutrients like folate, she advises caution with dosages. “A Dermatologist can help determine the right formula and dose through lab testing,” she says. This is especially important for individuals managing health conditions or those who are pregnant. “Many pregnant people do not need additional hair-growth supplements outside of a daily multivitamin containing folate,” she adds.
She also helps readers understand the difference between common hair loss types. “Telogen effluvium causes rapid shedding across the scalp and may be linked to vitamin D deficiency, anemia, or other systemic conditions,” she explains. “This is different from alopecia areata, which is caused by an individual’s immune system attacking the hair follicle.”
Dr. Patterson rounds out her expert advice with hair care tips to maximize health and minimize damage. For dry hair, she recommends using a deep conditioner after each wash to boost hydration and reduce breakage. Individuals with oily scalps and flaking should consider shampoos containing selenium sulfide or 1% ketoconazole, and wash their hair more frequently. And when it comes to heat styling? She urges caution. Always use a heat protectant, and for those with textured hair, limit heat styling to just once per week.
We’re pleased to see Dr. Patterson’s expertise featured in such a widely read and respected publication. Her practical, patient-first approach reflects MetroDerm’s commitment to delivering personalized Dermatologic care – inside and out.
Ready to get to the root of your hair health? Book a consultation at MetroDerm today! Book appointments online with Dr. Patterson at MetroDerm’s Alpharetta and Atlanta–Sandy Springs locations.
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